Potatoes
十二月 05, 2022
Potatoes Can Be Part of a Healthy Diet
When we think of healthy vegetables, we don't think of potatoes, but we should. Potatoes have developed a reputation for causing weight gain and an increased risk for type 2 diabetes, but new research suggests they do not.
New processing technique could make potatoes healthier
六月 15, 2022
Nutrition 2022: New processing technique could make potatoes healthier
Researchers announced early tests of a new potato processing technique designed to make our bodies digest potato starch more slowly. Laboratory demonstrations show that the approach blocks certain digestive enzymes
Purple Power: 7 Benefits of Purple Potatoes
十一月 26, 2019
Purple Power: 7 Benefits of Purple Potatoes
Purple potatoes are the eye-catching gems of the potato aisle. Like other members of the potato family (Solanum tuberosum), they come from a tuber plant native to the Andes mountain region in South America.
Potato Nutrition: is the potato a fattening, worthless starch with empty calories? Guess again.
九月 01, 2015
Potato Nutrition ABC - brought to you by the United States Potato Board
Just in time for the back to school season, here is your A to Z guide on potato nutrition, brought to you by the United States Potato Board.
Could high GI foods be addictive?
一月 13, 2009
Could high GI foods be addictive?
New Zealand scientists have reported that heavily processed foods with a high glycaemic index (GI) could be addictive in a similar way to drugs.Simon Thornley, from the Auckland Regional Public Health Service, noted that foods with a high GI caused blo...
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