News on Potassium

The study characterised the consumption and distribution of calcium, magnesium and sulfur in different potato varieties. (Courtesy: Unimedios archive).
February 02, 2022
Models would help estimate nutrients required by potato crops
Through four experimental studies in two production cycles, for the first time it was possible to develop the 'critical dilution curves' of calcium (Ca), magnesium (Mg) and sulfur (S) in cultivars (several crops) of potato.
Despite commonly held misbeliefs about French fries and their role in heart-healthy lifestyles, the authors observed that a 330-calorie serving of baked French fries, when eaten as part of a typical American diet, had no adverse effect on blood pressure o
June 23, 2021
Potato nutrients can help reduce sodium retention, may help reduce risk of hypertension
New study finds that individuals with higher cardiometabolic risk may benefit from adding more dietary potassium, via potatoes, to a typical American diet
Mother and son with biofortified potatoes in Huancavelica.
November 29, 2020
Potato has the potential to reduce anemia, due to high level of iron absorption
The potato is known to be a good source of energy, potassium, and vitamins C and B6, but according to research recently published in the Journal of Nutrition, its tubers can also be an excellent source of iron.
Purple Power: 7 Benefits of Purple Potatoes
November 26, 2019
Purple Power: 7 Benefits of Purple Potatoes
Purple potatoes are the eye-catching gems of the potato aisle. Like other members of the potato family (Solanum tuberosum), they come from a tuber plant native to the Andes mountain region in South America.
Potatoes Are a (Nutrient-Rich) Vegetable! (Courtesy: APRE)
February 17, 2016
Best Hope for Potassium & Fiber Missing in Kids Diets is the Vegetable They're Least Likely to Ignore: Potato
U.S. children are not consuming enough vegetables, resulting in an inadequate intake of key nutrients, including potassium and dietary fiber, which are important for growth, development and overall health.
Idaho® potatoes are a significant source of potassium - an essential nutrient that many Americans do not get enough of on a daily basis.
February 11, 2016
Pass the Potassium, with Idaho Potatoes
Idaho® potatoes are a significant source of potassium - an essential nutrient that many Americans do not get enough of on a daily basis.
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One of the recipes offered by the PEI Potato board: Rustic Prince Edward Island Potato, Beef, and Mushroom Stew
January 16, 2016
PEI Potatoes Remain a Cost-Effective Vegetable for Canadian Consumers
The softening Canadian dollar has in many cases driven up the cost of imported produce and this is being reflected in grocery store prices. However, one staple vegetable that has not experienced the same jump in prices is Prince Edward Island Potatoes.
Teenagers’ potassium intake may lower blood pressure in adulthood
April 30, 2015
Teenagers’ potassium intake may lower blood pressure in adulthood
A study published in JAMA Pediatrics shows that a diet high in potassium may protect teenagers from high blood pressure in adulthood. Since potatoes are a major dietary source of potassium, the potato sector should take note of this research.
US Potato growers score with spending bill provision
December 10, 2014
US Potato growers score with spending bill provision
Count the potato among the special interests rewarded in the massive spending deal Congress unveiled this week.
Eating Potassium-rich Foods Cuts Stroke, Death Risk among Older Women
September 06, 2014
Eating Potassium-rich Foods Cuts Stroke, Death Risk among Older Women
Postmenopausal women who eat foods higher in potassium [such as potatoes; PotatoPro] are less likely to have strokes or to die from any cause than women who eat fewer potassium-rich foods, according to data from the Women's Health Initiative (WHI).
New data suggest Potassium and Dietary Fiber intake among Toddlers should be priority
April 30, 2014
New data suggest Potassium and Dietary Fiber intake among Toddlers should be priority
Recommendations to increase the intake of potassium and dietary fiber among young children should be a priority for the 2020 Dietary Guidelines for Americans, according to a new study by the Alliance for Potato Research and Education (APRE) presented today at Experimental Biology 2014.
Potatoes good for your heart
July 22, 2013
Potatoes good for your heart
A new scientific review suggests that eating potatoes may be good for your heart.
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Potato consumption linked to increased intake of potassium.
April 23, 2013
Potato consumption linked to increased intake of potassium
Consumption of white potatoes is linked to increased intake of potassium, according to a new study released today at the Experimental Biology 2013 Annual Meeting.
Potassium could become 'hot' nutrient and potato farmers may benefit
April 22, 2013
Potassium could become 'hot' nutrient and potato farmers may benefit
Purdue University nutrition researcher Berdine Martin sees potential for potassium to be the next "really hot"nutrient emphasized in food science.
Are you getting enough Potassium? Probably not...
September 15, 2012
Are you getting enough Potassium? Probably not...
A study published in the September edition of the American Journal of Clinical Nutrition found that only 2% of the U.S. population is meeting its needs for potassium. Two percent! While we spend an endless amount of energy discussing reducing sodium, ...
Health Benefits Idaho Potatoes promoted by Denise Austin
February 19, 2012
Health Benefits Idaho Potatoes promoted by Denise Austin
Denise Austin, the Idaho Potato Commission’s (IPC) long-time spokesperson, celebrated American Heart Month on behalf of the IPC with two major initiatives: a 35-city satellite media tour (SMT) and an online re-release of the IPC's national television c...
Potassium: Potatoes are the most affordable source
September 27, 2011
Potassium: Potatoes are the most affordable source
Potatoes were the lowest cost source of dietary potassium, a nutrient identified by the 2010 Dietary Guidelines as lacking in the American diet. The high cost of meeting federal dietary guidelines for potassium, 4,700 mg per person per day, presents a ...
Dietary potassium intake inversely associated with risk of stroke
August 28, 2011
Dietary potassium intake inversely associated with risk of stroke
The American Heart Association published in their journal the results of a meta-analysis of the relation between Potassium Intake and stroke. This is of particular interest to the potato industry since potatoes and potato products are a major dietary...

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